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A woman wearing purple pants meditates while sitting on a brown pillow.

Transcendental Meditation Program

An accessible, science-backed meditation program that teaches individuals to reach deeper levels of relaxation, mental clarity, and inner peace.

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Office hours:
Sunday - Saturday, 9:00 am - 9:00 pm

Bringing Peace, Clarity, and Balance Through Daily Practice

The Transcendental Meditation (TM) program, established by the Maharishi Foundation in the 1950s, aims to bring peace, clarity, and balance to people from all walks of life. Developed by Maharishi Mahesh Yogi, the organization grew into an international movement that operates in over 100 countries and has reached millions of practitioners. Its accessible, science-backed meditation technique is simple yet profound, allowing individuals to reach deeper levels of relaxation, mental clarity, and inner peace through daily practice.

Under the leadership of Tony Nader, Ph.D., a physician and neuroscientist, the organization continues to advance the understanding of meditation’s impact on well-being, productivity, and focus. Dr. Nader’s scientific approach bridges ancient meditative traditions with modern neuroscience, making the program appealing to people seeking stress reduction, personal development, and enhanced mental performance.

Empowering Underserved Communities

The organization is also dedicated to making meditation accessible to diverse populations by using proceeds to support various educational and social initiatives worldwide. TM programs are often implemented in schools, where meditation is used to help students improve focus, reduce anxiety, and promote emotional resilience. Additionally, TM developed initiatives within underserved communities, veteran support programs, and health and wellness campaigns to ensure that the benefits of meditation reach those who need it most.

Mission Statement

Our mission is to help people around the world to find inner peace and lead happier, healthier lives.